THE LATEST FITNESS
Opinion
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Looking For the Cutest, Comfiest Bike Shorts? We've Got You Covered
Source: POPSUGARWe're big fans of bike shorts; honestly, in the summer, they're practically all we wear. Bike shorts are practical; we love the held-in feel of leggin... Read More
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Abigail Spencer Says Stress and Anxiety “Almost Killed” Her in Candid Birthday Post
Source: POPSUGARImage Source: Getty / Rich Fury Abigail Spencer is entering a new birth year with gratitude. In honor of her 41st birthday on August 4, the actor, ... Read More
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Can Any Workout Shoe Really Do It All? Lululemon's Chargefeel Gets Damn Close
Source: POPSUGARWith the exception of running shoes , I definitely don't put as much thought as I should into my workout footwear. I know the basics - you typicall... Read More
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This Upper-Body Workout Is All You Need to Build Strong Arms and Shoulders
Source: POPSUGARIf you want to work your arms, back, and chest at the gym (or at home!), look no further than this six-exercise upper-body workout that'll get you i... Read More
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Biden Administration Declares Monkeypox a Public Health Emergency - What to Know
Source: POPSUGAROn Thursday, the Biden administration declared the monkeypox outbreak a public health emergency. In a statement , US Department of Health and Hum... Read More
BREAKING
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Aerie's Leggings Are the Pairs Worth Doing Laundry For
Source: POPSUGARWe know and love Aerie for its cozy pajamas, cute bralettes, and comfortable swimsuits , but the brand's activewear line, Offline , has developed a ... Read More
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10+ Nutritionist-Approved Goodies to Snag on Your Next Supermarket Trip
Source: Good HousekeepingStock up on these smart picks.... Read More
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10 Jump Rope Benefits for Total Body Fitness, According to Personal Trainers
Source: Good HousekeepingThis playground favorite can build strength, cardio, coordination and more.... Read More
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Jane Fonda Is the New Face of H Move, and We Want Every Single Piece
Source: POPSUGARJane Fonda is an icon for a reason, and we've always admired her commitment to standing up for what she believes in, her brilliant comedic timing, an... Read More
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Should We Be Worried About Titanium Dioxide in Our Tampons?
Source: POPSUGARTitanium dioxide has bubbled up to the top of our feed again, but this time it's not in Skittles , it's in tampons. Some people on TikTok are all... Read More
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Saweetie's Self-Care Routines Proves She's a Classic Cancer
Source: POPSUGARDiamonte Harper, better known as Saweetie , become an overnight sensation in 2016 when she shared a video of herself rapping what was to become her... Read More
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Breakthrough Bleeding: Why It Happens, and When to Talk to Your Doctor
Source: POPSUGARIf you've ever gotten a surprise period or had multiple days of unexpected spotting , you're experiencing something called breakthrough bleeding.... Read More
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