The Latest

THE LATEST Fitness

THE LATEST THINKING

Sources: 1

Take 10 to Ignite Your Core With This Bodyweight Ab Workout

Photo by: POPSUGAR

Want to work your abs? Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray for a 10-minute deep-core workout alongside class members Pam Majumdar and Mikayla Campbell . You'll start with a quick warmup and then move through a circuit of five exercises targeting every part of your core, including planks, lemon squeezers, beast holds, and so much more. You'll do each exercise...

See article

THE LATEST THINKING

The opinions of THE LATEST’s guest contributors are their own.

Searching for TLT's ...

Video Site Tour

The Latest
The Latest

Subscribe to THE LATEST Newsletter.

The Latest
The Latest

Share this story through...

Separate multiple emails with commas. That's not a valid e-mail.