THE LATEST FITNESS
Opinion
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16 Best Granola Bars For Healthy Snacking, According to Our Nutritionist
Source: Good HousekeepingWe tried dozens of snack bars to find the best low-calorie and low-sugar options. ... Read More
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Why Am I Always Hot? 10 Reasons You're Feeling Overheated
Source: Good HousekeepingRanging from meals to new medications, excessive body heat may be triggered by your day-to-day routine — or an underlying condition that your body can... Read More
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How to Do Reformer Pilates at Home - Without a Reformer
Source: POPSUGARObsessed with reformer Pilates? Same. Though the workout itself is about a century old , it's risen in popularity in recent years thanks to its tra... Read More
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Priyanka Chopra Says Freezing Her Eggs Gave Her the "Freedom" to Focus on Herself
Source: POPSUGARImage Source: Getty / Eugene Gologursky / Fast Company For Priyanka Chopra , the journey to becoming a parent was also a lesson in self-empowerm... Read More
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Gabi Butler Hints That She's Graduated to Cheer Coaching at Navarro College
Source: POPSUGARView this post on Instagram A post shared by Gabi Butler (@gabibutler1617) Gabi Butler may have just gotten... Read More
BREAKING
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The Best YouTube Cycling Classes For a Sweaty Cardio Workout
Source: POPSUGARWith all the sweat, huffing, and puffing involved, it's easy to hate on cardio. But indoor cycling may be the most enjoyable way to hit your weekly qu... Read More
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7 Uses for Prune Juice for Constipation, According to Registered Dietitians
Source: Good HousekeepingNeed help getting things moving? This underrated beverage will keep your digestive system running smoothly.... Read More
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Fans Can't Get Enough of Trinity Thomas's 2023 Floor Routine
Source: POPSUGARUniversity of Florida gymnast Trinity Thomas is having a year . Fresh off the heels of her conference all-around title win at the SEC Championship... Read More
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Snagged Tickets to Eras? These Taylor Swift Treadmill Strut Workouts Will Get You Hyped
Source: POPSUGARImage Source: Getty / Kevin Winter and Photo Illustration: Bonnie Mills There's no denying that cardio can be challenging at times. Minutes spent... Read More
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7 Best Sound Machines for Sleep of 2023, According to Our Lab Tests
Source: Good HousekeepingGet better zzz's with these devices for adults and babies — no app downloads required.... Read More
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Kit Connor Talks About the Unrealistic Body Standards Facing Male Actors
Source: POPSUGARWhat do you expect two guys to talk about in a weight room? Jokes about skipping leg day, maybe, or even what a mutual friend on GymTok is up to. Bu... Read More
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Kate Upton's Workout Includes an Odd Strength Move Fans Dub "The Muscle Upton"
Source: POPSUGARBasic fitness moves have generally agreed-upon names (think: squats , planks, push-ups). But as moves get more complex and creative, the names star... Read More
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