THE LATEST FITNESS
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This 5-Minute Dance Cardio Workout Is a Blast For the Whole Family
Source: POPSUGARHit the floor with your nearest and dearest as dance and fitness instructor Christina Poofy Moffitino leads you through a fun five-minute dance clas... Read More
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These Time-Labeled Water Bottles Make It Easy to Stay Hydrated
Source: POPSUGARWe all know that water is essential to good health, but let's face it - many of us don't drink enough of it throughout the day. The current recomme... Read More
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20 Gifts For Every Fitness-Lover on Your Shopping List
Source: POPSUGARIt's highly likely that there's a fitness aficionado in your friend group. Whether they're just getting into strength training or they're a devoted ... Read More
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Peloton Instructors Love These Products So Much, They're Gifting Them to Everyone
Source: POPSUGARIf you or someone you know is a dedicated Peloton rider , then it's no secret how much of an influence the instructors have on our entire damn lives.... Read More
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Keke Palmer Reveals the Best Sex Advice She Ever Received: "Start With Pleasing Yourself"
Source: POPSUGARKeke Palmer is strengthening her relationship with sex. During the Nov. 22 episode of her "Baby, This Is Keke Palmer" podcast on Apple Music, Palmer... Read More
BREAKING
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17 Fitness Items From Target That'll Level Up Your Workout - All $25 or Less
Source: POPSUGARStaying active doesn't have to be expensive. Case in point: Target . The beloved retailer has so many great selections perfect for both the gym novic... Read More
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This Indoor Smart Garden Became a Part of My Self-Care Practice
Source: POPSUGARAs much as I enjoy watching plant parents take care of their prize-winning collections of lush greenery on social media (mainly TikTok , they mak... Read More
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This Milky Toning Lotion Keeps My Dry Skin Hydrated and Moisturized
Source: POPSUGARI'm finally taking my skincare routine seriously, so I've been testing out a variety of moisturizers, cleansers, and serums to see what works for ... Read More
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19 Pickleball Gifts to Help Your Favorite Player Eat, Dink, and Be Merry
Source: POPSUGARIn case you haven't heard, pickleball is a big deal ...or, dill. The sport is the fastest-growing in America, and it's capturing hearts and causing t... Read More
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A Tridemic Is Possible as COVID, Flu, and RSV Surge: What to Know Ahead of Thanksgiving
Source: POPSUGARAs Thanksgiving quickly approaches, it's hard not to worry about the potential health risks of the day. "Large-scale crowd gatherings create hotbe... Read More
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Celebrate Thanksgiving With This 10-Minute Family-Friendly Standing Cardio Workout
Source: POPSUGARBefore the turkey nap kicks in, get into this very special family episode of Class Fitsugar with fitness trainer Jayen Wells , who leads this 10-minu... Read More
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Here's Why You Bloat After Sex, According to Doctors
Source: POPSUGAREditor's note: We at POPSUGAR recognize that not everyone who has a vagina is a woman. For this particular story, the expert we interviewed referred... Read More
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