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What Is a Low-Impact Workout, Actually? You...

POPSUGAR Photography / Matthew Kelly It wasn't all that long ago that box jumps, burpees, and treadmill sprints likely...

POPSUGAR - 2 hours 17 minutes ago

9 Celebrities Breaking the Stigma Around...

Despite how far we've come in medicine and representation of chronic conditions , many disorders are still not well understood,...

POPSUGAR - 2 hours 37 minutes ago

This 15-Minute Workout Is Low Impact - but...

Join fitness trainer Katie Austin for a 15-minute low-impact cardio workout with class members Nikita Chaudhry and Paulyn...

POPSUGAR - 3 hours 2 minutes ago

"I Had No Clue It Was MS Until My Local Pharmacy...

It was the day before Thanksgiving 2018 when Ashleigh Torretta, 29, received a phone call from her local Publix pharmacy....

POPSUGAR - 3 hours 47 minutes ago