By Lilian Gonzalez | POPSUGAR | 2 months 2 weeks ago | Fitness
Before the turkey nap kicks in, get into this very special family episode of Class Fitsugar with fitness trainer Jayen Wells , who leads this 10-minute standing cardio routine joined by his mom, Fumiko Wells, and his best friend, Yasmin Gelmo . This family-friendly follow-along routine starts off with marches, sumo pulses, and more. These moves are simple enough for the whole family to join the fun,...
RELATED LINKS
Good Housekeeping - 1 day 5 hours ago
POPSUGAR - 3 hours 14 minutes ago
POPSUGAR - 3 days 21 hours ago
Comments