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The Rock Shared a "Super Pump" Workout That'll Turn Your Arms to Noodles

Photo by: POPSUGAR

Dwayne Johnson may be forever known as "The Rock", but he works hard to earn the nickname every day. This weekend, the "Black Adam" star hit up his private gym (known as the "Iron Paradise") for a Saturday training session, and the workout is enough to turn anyone's arms to Jell-O. He shared the routine, which he dubbed a "chest back super pump," on Instagram with a video of him performing...

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