By Erin Cullum | POPSUGAR | 2 months 1 week ago | Fitness
We all know that water is essential to good health, but let's face it - many of us don't drink enough of it throughout the day. The current recommendation is to drink 12.5 to 15.5 cups per day, or 100 to 124 ounces. If drinking enough water is easier said than done for you, let us introduce you to timed water bottles. These colorful bottles include time-tracking lines and motivational phrases...
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